Hey everybody, my new vlog is now available. I talk about how to evaluate your performance after a Brazilian Jiu-Jitsu tournament. Win or lose, we need to identify the positive and the negative things, so we can keep using the things that worked and re-evaluating what went wrong. I also talk about the importance of Mental skills training in Brazilian Jiu-Jitsu. The video was featured on graciemag.com on July 31st. www.youtube.com/novauniaousa
From Graciemag.com
“Not too many people are aware of how Gustavo Dantas is more than just a talented Jiu-Jitsu professor and competitor. In reaching the level of excellence in teaching that he now enjoys, the Nova União black belt invested in himself and earned a degree in physical education from the Federal University of Rio de Janeiro and is a certified personal trainer and mental coach to boot.
He’s put so much of his knowledge to practice that he put together a video in which he teaches Jiu-Jitsu practitioners to themselves evaluate their performances following a championship. Check it out:”
