Brazilian Jiu-Jitsu

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Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (with the uniform or not) and MMA competition.

Don’t forget to check out our Beginners Guideline.

Why train with the gi? Click here to find out.
Free trial class by appointment only, call us at 480-968-6303
Come check out one of our classes:
BJJ (Gi)Monday through Friday*
10:00 – 11:30 am (mixed levels)
7:30 – 9:00 pm (mixed levels)
* Friday (Mixed levels) 6:30pm to 8pm
Monday & Wednesday
5:30 – 6:30 pm (No-Gi)
6:30 – 7:30 pm (beginners) 

Tuesdays & Thursdays
6:30-7:30 am (early bird)
5:30 – 6:30 pm (Women’s class)
6:30 – 7:30 pm (Fundamentals class) 

Saturdays
1:00pm – 2:30pm

Kids BJJ

Monday through Thursday
4:30 – 5:30 pm

 

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