Brazilian Jiu-Jitsu

 

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (with the uniform or not) and MMA competition.


Don’t forget to check out our Beginners Guideline.

Why train with the gi? Click here to find out.
Come check out one of our classes:
BJJ (Gi)Monday through Friday
10:00 – 11:30 am (mixed levels) Gustavo Dantas
7:30 – 9:00 pm (mixed levels) Gustavo Dantas

Monday, Wednesday, and Friday
6:30 – 7:30 pm (beginners) Gustavo Dantas & Steve Rosenberg
Tuesdays and Thursdays
6:30-7:30 am (early bird) Gary Matsch
6:30 – 7:30 pm (Women’s class) Kristina Barlaan

Kids BJJ
Monday through Friday
Steve Rosenberg
4:30 – 5:30 pm

Monday, Wednesday and Friday Issa Able
5:30 – 6:30 pm

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Special Recent Posts

Nova Uniao AZ wins the 2012 All America’s Tournament in California

Nova Uniao AZ wins the 2012 All America's Tournament in California

January 31st, 2012

This past weekend, Nova União traveled with 27 competitors (7 kids, 20 adults) to Carson, CA t[...]

White Belt Check Point Class on February 4th

White Belt Check Point Class on February 4th

January 29th, 2012

Check Point Class Saturday, February 4th, 2012 Where: GD Jiu-Jitsu HQ Price: $20 (GD[...]

GD Video Blog @ Nova Uniao USA Channel

GD Video Blog @ Nova Uniao USA Channel

January 24th, 2012

Follow Gustavo Dantas on his brand new Video Blog on youtube at the Nova Uniao USA Channel. Gust[...]

Nova Uniao AZ @ All Stars Jiu-Jitsu Tournament

Nova Uniao AZ @ All Stars Jiu-Jitsu Tournament

January 23rd, 2012

The All Stars Jiu-Jitsu tournament took place in San Jose, California on January 23, and Nova Unia[...]

Managing Whole Food Nutrition for Brazilian Jiu Jitsu and Mixed Martial Arts

Managing Whole Food Nutrition for Brazilian Jiu Jitsu and Mixed Martial Arts

January 20th, 2012

by JOSEPH SALE on JANUARY 17, 2012 in NUTRITION This article from optimumperformanceno[...]

Archives