How many times have you felt frustrated and disappointed after a match, because you knew that you could have done so much better than what you have showed? You probably kept telling yourself: “That was not me there, I didn't perform the way I practiced, I'm so much better than that!” If you can’t relate to this because you haven't competed yet, think about any situation where you went in with full intentions of doing your best. It could have been a big test or a job interview, but for some reason, your nerves got the best of you and you could not deliver. Something was holding you back! Whether it’s in Jiu-Jitsu, your personal or professional life, you need to discover it and deal with it.
TOP 10 MENTAL MISTAKES MADEBY COMPETITORS AND HOW TO AVOID THEM:
2016/2017 Team GD Jiu-Jitsu Association IBJJF Adult Rankings. So far we have eight people eligible to compete.*Black Belts must accumulate at least 50 IBJJF Ranking in order to compete at the Worlds. ... See MoreSee Less
OPEN MAT!!! Sunday, July 10th: Because of the IBJJF Nationals today the TK Conditioning class is cancelled. Open mat today from 3-4 pm. Free to GDJJ academy Students. Mat fees for affiliates, $15 and non members, $25 ... See MoreSee Less