Mental Skills Training
DO YOUR NERVES GET THE BEST OF YOU CONSISTENTLY WHEN YOU COMPETE?
How many times have you ever felt frustrated and disappointed after a match, because you knew that you could have done so much better than what you have showed? You probably kept telling yourself: “That was not me there, I didn’t perform the way I practiced, I’m so much better than that!” If you can’t relate to this because you haven’t competed yet, think about any situation where you went in with full intentions of doing your best. It could have been a big test or a job interview, but for some reason, your nerves got the best of you and you could not deliver. Something was holding you back! Whether it’s in Jiu-Jitsu, your personal or professional life, you need to discover it and deal with it.
CAN THE BJJ MENTAL COACH HELP ME?
YES! The reason why I am so passionate about helping others to overcome mental blocks in competition is simple. Like most of you, I’ve been there before too and it sucks! Being prepared technically and physically, but not 100% mentally prepared. As a result, I had a hard time performing to the best of my ability. I’ve never competed as a white belt, I won ONE small tournament as a blue belt, and finally as a purple belt, I became an IBJJF World Champion for the first time, two and half years after my rough 0-5 initial competition record. I am not telling this story to impress you, but to share with you how becoming more mentally prepared for competitions made a huge impact in my performances and it can make an impact in yours as well.
The BJJ Mental Coach®
“Bringing innovation to Jiu-jitsu”