Different Reasons To Train Jiu-jitsu
Jiu Jitsu can be beneficial for everyone!
Children, women and older students also can derive great life benefit from jiu-jitsu.
Get a balance of strength, core stability, endurance and flexibility while learning a new skill. For students who are most interested in fitness, jiu-jitsu is a great challenge.
Jiu Jitsu is a great way to overcome personal fears and build confidence. It’s a great way to manage stress from school, work, or life in general. It’s also a great way of really getting to know your capabilities as a human.
Self-defense is the #1 reason most people start Jiu Jitsu. Because Jiu Jitsu uses technique and knowledge of how the body works rather than pure strength, practicers are well-equipped to deal with a number of defense situations, should there be a need.
Students who love competing will benefit not only from the discipline taught by Jiu Jitsu, but the competitive aspect as well. There are numerous Jiu Jitsu tournaments to participate in at all levels!
Gustavo Dantas Jiu-Jitsu (GDJJ) Academy is the premier Brazilian Jiu-Jitsu School in Arizona. GDJJ Academy has been providing world-class instruction, building champions on and off the mat for 25 years. No matter your age, no matter your gender and no matter your size, Jiu-Jitsu can be for you. Whether your goal is to be a World Champion competitor, learn self-defense, or increase your fitness, the GDJJ Academy will be able to help you reach your goals.
RANK: 4th DEGREE BLACK BELT