It’s said that the biggest enemy you have in life is yourself, if you don’t have discipline and self-control. That’s very true. Discipline will help you get through some difficult tasks when you might feel like quitting and give you the help to turn failure into success. Jiu Jitsu helps develop discipline, no matter what […]
If you want a great workout that will hold your interest and make you look forward to the next session, try BJJ. BJJ is fun and keeps your interest, so you don’t notice how fast the time goes. Before you know it, you’ve finished the session and it’s time to leave. It leaves you excited […]
If you’re looking for a workout that provides more, consider Jiu Jitsu. There are a lot of ways to workout in Tempe, Arizona. Jiu Jitsu is just one of those ways. It’s different from many of the others that provide the traditional workout machines, since it actually requires focus and concentration. It’s more than just […]
If you’re convinced Jiu Jitsu won’t help you because of your large size, there are two possible reasons for it. Either you think you’re too heavy to participate and won’t be able to do the moves or you think your size makes you invincible. While most people say that martial arts can help the smaller […]
There’s no doubt about it, you can improve your safety by knowing martial art for self defense, no matter what type you choose. Every type of martial arts also builds strength, endurance and flexibility to help you stay safer if you find yourself attacked and required to fight. There are many different views as to […]
If you want a sport that you’ll enjoy and your children will love, consider Jiu Jitsu. The whole family can enjoy it and not just with one participant and everyone else as spectators. Everyone can participate. It’s a great workout that’s engaging and challenging for mom and dad and for the kids it’s even more. […]
Stressing after the work day ends about everything that went wrong extends the day and doesn’t bring the relief you need to relax. If you’re working out at the gym, you may not even get that mental relief, after all, running on a treadmill leaves you plenty of time to think. People in BJJ classes […]
I’ve met a lot of people in Tempe, Az and as soon as they find I instruct martial arts, they immediately tell me it’s something they’ve always wanted to do. My response is that there’s no time like the present to get started. The longer you wait, the more excuses you find to stop you […]
When you’re first in a jiu jitsu class, you think it’s all about the moves and strength. The longer you practice, the more you realize mental side of jiu jitsu is just as important, if not more important. If you don’t have the mental toughness, you’ll most likely quit before you build the strength, flexibility […]
If you thought that Jiu jitsu was just for adults, you need to check out some of our classes inTempe, AZ. We have sessions created specifically for young children, even down to the age of three. There’s a good reason for children to get the benefit of learning jiu jitsu. It’s more than just a […]