Kids teens women’s fundamentals and mixed levels. There is a class for every person in your family. Class times are very accommodating to various schedules. Classes start at 6:30 a.m mixed levels & continue at 10 a.m. 2:30 p.m. mixed levels. 4:30 p.m. for kids 5:30 p.m. for teens & women only. 6:30 p.m. for mixed levels & fundamentals class. Each coach is a seasoned competitor and articulate the techniques so they work for you. Come try a class for one of the best workouts you’ll ever get.